1 ON 1 COACHING
Once we’ve set the stage for committed and powerful co-active coaching, we schedule regular hour-long coaching sessions, in-person, over the phone, or on a video call. Topics of each session will be determined by Clients completing pre and post-session questionnaires along with any “homework” or “inquiries” that are acknowledged during a session.
I most commonly establish arrangements with my clients where we coach together for 6 months for 18 sessions or for 3 months for 9 sessions. I am also open to working with you on a session-by-session basis. The most important consideration is establishing an agreement that most benefits your goals and coaching needs.
We get to know one another, first. This first session sets the stage for our powerful coaching relationship.
In addition to addressing the main focuses and goals you have for coaching, we’ll get the first glimpse into the initial saboteurs and long-standing negative dialog between you and your best-lived life. I’ll get an understanding of what has or has not worked well for you from past coaching or mentoring relationships you’ve had and what we need most from one another to support you through your transition and journey towards fulfillment and living your life purpose. The key is to establish a unique and mutual agreement with which we hold one another accountable.
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Coaching opened my eyes and mind to looking at things, without completely knowing that’s what I was doing. It was nice knowing the exercises during our sessions were catered to me and what I wanted to improve upon. One major success was my issue with not knowing answers, simple ones. I had to face some of those unknowns which helped me identify the whys, to then knowing what the answers I felt were. I felt pride in knowing I was able to learn more about myself and have a clearer vision of myself and my values.
Before I began my coaching journey with Jenny, I was lost, broken, and in a desperate place to find Tara again. During our journey, Jenny supported and guided me back to Tara. The techniques and strategies she has taught me allowed me to not only find myself again, but it brought forth a new found confidence to put Tara first without feeling selfish or guilty for doing so! Our coaching journey is very sacred to me! I’m so beyond grateful for Jenny’s support, comfort, belief, and confidence that I can be the best ME all the time! Because of my coaching journey, my life purpose has much more meaningful, “The meaning in life is to find your gift. The purpose in life is to share it with the world.” Thank you Jenny for encouraging me to share my gift with the world! You have changed my life in ways you’ll never know and I’ll forever be grateful for!
Jenny has been an invaluable guide as I came to a crossroads in my life. She is intuitive, understanding and insightful. She helped me gain clarity on my goals and gave me a variety of tools to help me achieve them. She has the ability to ask the right questions to make you think about things in a different way, which helped me find the right path to pursue. After each coaching session I’m ready to tackle the next steps with excitement and purpose. Jenny’s strategies and exercises gave me the tools to take a step back and analyze each new step I take in life and provided me the ability to live my life in alignment with my values and passions. Jenny is a invaluable guide, resource, cheerleader, listener, and advisor who has helped me in ways I would have never imagined possible.